Zucchini Recipes
Zucchini is also called as a courgette in French is a type of squash but is considered a vegetable.
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Baked Zucchini Fries Recipe – Try this nice change for french fries in the near future. The kids will consider it a treat to eat these tasty fries. |
Ingredients Required
3 medium zucchini, sliced into skinny sticks
2 large egg whites, beaten
1/2 cup whole wheat bread crumbs (we make our own)
2 T grated Parmesan cheese
1/4 tsp dried basil
Pinch of dried oregano
1/4 tsp garlic powder
Salt and pepper, to taste
Directions
Step 1:Preheat oven to 425°. Spray a baking sheet with cooking spray. Set aside
Step 2:In a small bowl, beat egg whites with a fork until frothy
Step 3:Put the breadcrumbs, basil, oregano, garlic powder and cheese on a plate-I used a pie tin. Mix well.
Step 4:Dip the zucchini sticks in the egg whites and then into the bread crumb mixture, make sure all sides get coated well. Place the sticks on the prepared baking sheet. I did the sticks one by one.
Step 5:Bake at 425° for about 20 minutes or until golden brown and a little crispy. I turned over the fries half way through. Serve warm. We like to dip ours in marinara sauce.
