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Spiced Fruit and Veg with Rice – The combination of spices used in this best zucchini recipe is like no other I have come across. The flavors in the fruits and vegetables transfers well to the rice when served on top.
Prep Time: 10 mins |
Ingredients to make Spiced Fruit and Veg with Rice
4 c Coarsely chopped onions
2 tb Peanut oil
2 Garlic cloves, minced
1 ts Grated fresh ginger
1 1/2 tb Ground cumin seeds
1 1/2 tb Ground coriander seeds
1 1/2 ts Cinnamon
1 ts Turmeric
1/2 ts Cayenne
1/2 ts Ground fennel seeds
1/4 ts Black cardamom
1/4 ts Ground cloves
2 md Zucchini, quartered & sliced
1 1/2 c Water
1 c Green beans
2 Firm, tart apples, cored, cubed
1/2 Red bell pepper
1 c Chopped dried apricots
1/2 c Raisins
1/2 c Strawberry conserve
Fresh lemon juice
Directions to make Spiced Fruit and Veg with Rice
Step 1:Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger and curry spices and continue to saute, stirring constantly for 3 minutes. Add the zucchini & water & stir well so that the spices won’t stick to the pot. Cover and simmer for 10 minutes
Step 2:Mix in the green beans, apple, peppers & dried apricots. Simmer gently, covered for about 30 minutes. Stir occasionally & add a little more water if needed to prevent sticking.
Step 3:When the fruit & vegetables are quite tender, stir in the raisins, the conserve & the lemon juice. Taste & adjust to your liking if necessary.
Step 4:If you need it to be more spicy, add more cayenne or garam masala. If you want it sweeter, add more conserve. Tarter, add more lemon juice.
Image Source: drumecho
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<< Previous Recipe
Layered Veg Casserole
Layered Veg Casserole
Next Recipe >>
Speedy Pasta Florentine
Speedy Pasta Florentine